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Health & Wellness

Health & Wellness

Young sportsman stretching his legs in a park

Health & Wellness

How to safely exercise in the summer weather

April 21, 2026
Maintaining workouts during warmer weather is good for physical and mental health
A group of people in blue shirts stand together in a dental office

Health & Wellness

Regular dental visits could be key to catching cancer early

April 20, 2026
A valuable opportunity to detect cancer early, when it is most treatable.
A person holding a tissue to their nose while sitting in a car, with light streaming through the window.

Health & Wellness

Is it Spring Allergies or Spring Cleaning?

April 16, 2026
LLU environmental microbiologist and LLUH allergist and immunologist compare spring allergens and irritants
Side view of stressed teenage boy sitting with head in hand at library of school

Health & Wellness

Is my child stressed? Understanding stress in kids and teens

April 14, 2026
Parents often mistake their child's stress for behavior problems
a model of a human body is shown on a screen and a pen is used to point to the esophagus.

Health & Wellness

Hot drinks and heartburn could be raising your cancer risk

April 13, 2026
While risk cannot be eliminated entirely, it is small, consistent changes that can make a difference.
Male doctor in glasses looks through microscope in preparation for brain tumor surgery

Health & Wellness

Skull base surgery: a treatment for once-inoperable brain tumors

April 1, 2026
Advanced navigation systems allow surgeons to reach complex areas of the brain
Doctor in black scrubs holding a model of a hip bone

Health & Wellness

Annoying hip pain? Here’s how to treat it without undergoing surgery

March 31, 2026
There are several treatment options to help hip pain without undergoing surgery
a doctor is looking into a microscope

Health & Wellness

New advances are transforming blood cancer care

March 26, 2026
New therapies are reshaping what this diagnosis means for patients.
A doctor in a white lab coat and black hair looks through a microscope

Health & Wellness

What is the gut microbiome? How a community of microorganisms helps shape the brain, behavior, and long-term health

March 24, 2026
How the first few years of life establish the gut microbiome
Young child sitting in highchair eating carrots and broccoli

Health & Wellness

Start early, stay consistent: the blueprint for lifelong heart health

March 19, 2026
Pediatric cardiologist Andrew Souza, DO, outlines how strategic nutrition from toddlerhood through adolescence can shape long-term cardiovascular outcomes
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