Health & Wellness
Start early, stay consistent: the blueprint for lifelong heart health
Pediatric cardiologist Andrew Souza, DO, outlines how strategic nutrition from toddlerhood through adolescence can shape long-term cardiovascular outcomes
Health & Wellness
How to start a mental health conversation with someone you love
Speaking up can be the first step in helping someone navigate their mental health journey
Health & Wellness
Why fiber matters more than your protein shake
95% of Americans are not eating enough fiber.
Health & Wellness
How to choose the right helmet: the best protection from a traumatic brain injury
Wearing a helmet is the best way to protect the brain during activities involving speed
Health & Wellness
First-of-its-kind, minimally invasive heart valve replacement procedure offers new hope to patients
A new option available to those who are not candidates for open-heart surgery due to age, frailty, or other medical conditions.
Health & Wellness
How early intervention can change a child’s developmental trajectory and long-term outcomes
Experts explain early developmental red flags parents often miss, and why acting early matters
Health & Wellness
Celebrating major milestones in advanced heart rhythm care
LLUH has completed its 600th surgical operation using the Farapulse system and its 1,000th Watchman procedure.
Health & Wellness
How often should you swap out your bath towels?
Your bath towel may be dirtier than you think.
Health & Wellness
Gastric sleeve procedure: A long-term solution for weight loss
Sleeve gastrectomy removes 80% of the stomach, leading to substantial weight loss
Health & Wellness
Understanding geriatric pelvic fractures: a growing concern for older adults
Adults over the age of 65 are at risk of a pelvic fracture from a low-energy fall