Research
A handful of walnuts a day may make your diet less inflammatory
What if one of the simplest ways to improve the overall quality of your diet was to add a small handful of walnuts?
Research
LLUH celebrates 120 years of research legacy
Inaugural Time of Discovery celebration event welcomed researchers, community leaders and healthcare professionals
Research
Keeping kids on bikes: Researchers unveil roadmap for lifelong cycling
Successful cycling programs should focus on more than athletic performance
Research
Eating an avocado a day may keep your blood sugar at bay
New findings suggest one simple dietary habit — eating an avocado daily — may support blood sugar management by shifting the glycemic impact of the overall diet
