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Health & Wellness

Health & Wellness

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Health & Wellness

14 health-boosting alternatives to commonly used foods

Dietitian offers practical ways to move toward a plant-based diet
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Health & Wellness

New COVID-19 test-to-treat center available to all

Testing and treatment center ensures community resilience to COVID-19 infection
Eye Care Month

Health & Wellness

Your eyes are what you eat — Food to support eye health

Ophthalmologist recommends this diet to support eye health, especially in diabetic patients
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Health & Wellness

Four exercise mistakes keeping you from losing weight

Simple tips to help you meet your fitness goals
Dr. Heather Figueroa in front of Coleman Pavilion

Health & Wellness

Obstetrician-gynecologist discusses ways to lower risk or catch cervical cancer early

Preventative measures, screening help women stay safe in face of cervical cancer
Glenn Scott portrait

Health & Wellness

How to leave the bad in 2022 and bring the good into 2023

Why it’s difficult to follow through on resolutions and how to begin small
Radioactive iodine therapy apparatus

Health & Wellness

Radioactive iodine therapy’s role in treating thyroid cancers, disorders

Heart with LLU International Heart Institute logo in a Christmas tree

Health & Wellness

Uptick in heart attacks during winter months — here’s how to stay safe

Cardiologist discusses safeguarding cardiovascular health when heart attacks reach all-time high
Sad on Christmas. Unhappy, lonely or tired man with stress, grief or depression. Family fight, loneliness, frustration or money problem on Xmas. stock photo

Health & Wellness

Home for the holidays with a side of anxiety: Retracting to childhood coping mechanisms as a healed adult

Marriage and family therapist says adults can feel anxious in environments where trauma occurred
Woman with headscarf sitting in front of Christmas tree

Health & Wellness

Oncologist talks balancing health with holiday season for people with cancer

How to safeguard health while spending time with loved ones
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