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Health & Wellness

Health & Wellness

Young boy sleeping while tucked under blanket

Health & Wellness

Why sleep is essential for children's brain development and health

March 28, 2025
Pediatric sleep specialist explains role of sleep in learning, mood, and overall well-being
MRI Brain Scan. Doctor shows MRI Brain Scan of head and skull.

Health & Wellness

Memory lapse or something more? Neurologist addresses memory decline in aging

March 26, 2025
Those over 65 who experience daily memory problems should talk with a doctor
A group of young kids ride blue and yellow colored bikes all wearing helmets outside on the street at an event

Health & Wellness

Heads up! The life-altering dangers of concussions and traumatic brain injuries

March 21, 2025
Multiple concussions can lead to long-term health problems
A tray of grapes, oranges, strawberries, and blueberries sitting on a white table

Health & Wellness

Practical, budget-friendly nutrition tips for busy families 

March 19, 2025
Nutrition Awareness Month is observed annually in March and highlights the importance of healthy food choices
Colonoscopy endoscopic examination - stock photo

Health & Wellness

Listen to your body: Understanding colorectal cancer risk at any age

March 18, 2025
Gastroenterologist urges young populations to listen to their body
A young man is holding a piece of hamburger in his hands. The concept of unhealthy food, diet, overeating, gluttony, dependence on food. Fast food restaurant, snack bar.

Health & Wellness

The hidden risks of processed foods in children’s diets

March 17, 2025
Three people in blue scrubs stand over operating table looking to the viewers left.

Health & Wellness

International Heart Institute among first on West Coast to offer robotic-assisted atrial fibrillation procedure

March 12, 2025
Minimally invasive procedure provides new hope for longstanding atrial fibrillation patients
A father on paternity leave looking after small son indoors, blowing his nose

Health & Wellness

Pediatric hospitalizations increasing as doctor warns of severe flu symptoms

March 5, 2025
Rise in flu cases sparks call for vaccination and prevention
Three children in tee-shirts and shorts play outside in the grass blowing bubbles and smiling

Health & Wellness

7 signs of a happy child, according to a psychiatrist 

March 4, 2025
Understanding a child's happiness is essential for nurturing their mental well-being
An Automated External Defibrillator, (AED) placed on the wall in public locations.

Health & Wellness

A child’s heart stops. Would you know what to do?

February 25, 2025
Sudden cardiac arrest in children is rare but deadly. Learn how AEDs can make all the difference in saving a young life.
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