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Health & Wellness

Health & Wellness

a doctor is looking into a microscope

Health & Wellness

New advances are transforming blood cancer care

March 26, 2026
New therapies are reshaping what this diagnosis means for patients.
A doctor in a white lab coat and black hair looks through a microscope

Health & Wellness

What is the gut microbiome? How a community of microorganisms helps shape the brain, behavior, and long-term health

March 24, 2026
How the first few years of life establish the gut microbiome
Young child sitting in highchair eating carrots and broccoli

Health & Wellness

Start early, stay consistent: the blueprint for lifelong heart health

March 19, 2026
Pediatric cardiologist Andrew Souza, DO, outlines how strategic nutrition from toddlerhood through adolescence can shape long-term cardiovascular outcomes
A Caucasian mother talking with mixed-race son while both sit on a bed

Health & Wellness

How to start a mental health conversation with someone you love

March 18, 2026
Speaking up can be the first step in helping someone navigate their mental health journey
An African-American male in a bright kitchen prepares a banana at a wooden countertop surrounded by cooking tools, fresh produce, and a blender, with colorful artwork and neatly arranged shelves in the background.

Health & Wellness

Why fiber matters more than your protein shake

March 12, 2026
95% of Americans are not eating enough fiber.
A father kneeling down to strap on a helmet for a young boy

Health & Wellness

How to choose the right helmet: the best protection from a traumatic brain injury

March 11, 2026
Wearing a helmet is the best way to protect the brain during activities involving speed
a woman poses with two men beside her all smiling

Health & Wellness

First-of-its-kind, minimally invasive heart valve replacement procedure offers new hope to patients

March 9, 2026
A new option available to those who are not candidates for open-heart surgery due to age, frailty, or other medical conditions.
Child holding color pencils and drawing acorss from adult

Health & Wellness

How early intervention can change a child’s developmental trajectory and long-term outcomes

March 6, 2026
Experts explain early developmental red flags parents often miss, and why acting early matters
a group of medical employees pose for a photo

Health & Wellness

Celebrating major milestones in advanced heart rhythm care

March 6, 2026
LLUH has completed its 600th surgical operation using the Farapulse system and its 1,000th Watchman procedure.
Multi colored towels hanging in a row on the wall

Health & Wellness

How often should you swap out your bath towels?

March 3, 2026
Your bath towel may be dirtier than you think.
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