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Health & Wellness

Health & Wellness

Midsection of young woman cutting red bell pepper while preparing salad in kitchen at home

Health & Wellness

Is healthy weight loss possible this year? Finding a balance between eating and exercise

December 30, 2024
Losing weight is approximately 90% nutrition and 10% exercise.
Husand and wife sit in a field with their therapy dog named Emma

Health & Wellness

His therapy dog brought comfort to Loma Linda Children’s Hospital for years — now it's his turn to receive care

December 27, 2024
Surgical dermatology cares for patient's recurring skin cancer
Dr. Hussain in the operating room about to perform a neuromodulation surgery

Health & Wellness

The solution to your chronic pain is a one-hour procedure you’ve probably never heard of

December 23, 2024
Neuromodulation is a cutting-edge surgery that significantly reduces chronic pain
Close up of boy wearing a blue soccer uniform kicking soccer ball

Health & Wellness

ACL injuries are on the rise, but can they be prevented?

December 16, 2024
Torn ACLs are one of the most common sports injuries among amateur and professional athletes
Person in white sweater on the couch sitting in sadness at home during Christmas

Health & Wellness

In recovery? Here’s how to manage guilt and shame during the holiday season

December 9, 2024
Licensed clinical social worker offers practical advice for navigating the holidays during recovery
Doctor in white coat gives vaccine to person with short hair and colorful shirt

Health & Wellness

Should cancer patients get the flu shot?

December 4, 2024
Swaddling a 2 week old newborn. Posing with stuffed elephant buddy.

Health & Wellness

Tiny Miracles: What new parents need to know this Prematurity Awareness Month

November 29, 2024
Tips to navigate the challenges of preterm birth and support your baby’s health
Pediatrician doing development medical exam with little girl, checking spine

Health & Wellness

Your child’s backpack isn’t the cause of their scoliosis: Identifying scoliosis and debunking common myths

November 27, 2024
Scoliosis expert explains what to look for in a child’s spine and addresses common misconceptions
A young backpacker storing his luggage away while on a plane, budget travelling. He is wearing a protective face mask to reduce the spread of COVID-19.

Health & Wellness

Staying healthy while traveling: Debunking myths and embracing practical tips

November 25, 2024
Preventive medicine specialist shares tips on staying healthy while traveling
Asian male in blue scrubs, gloves, and surgical mask fills vaccine syringe.

Health & Wellness

I need to see a doctor. What do I do for the flu?

November 22, 2024
Know when and where to go for flu
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