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Health & Wellness

Health & Wellness

Healthy eating and blood pressure control - stock photo

Health & Wellness

The DASH diet: A less-restrictive approach to lowering blood pressure

February 3, 2025
Cardiologist supports the DASH diet for lowering blood pressure
Dr. Natalie Shwaish headshot

Health & Wellness

Healing Hearts: Natalie Shwaish's Journey in Pediatric Cardiology

January 29, 2025
Therapist facilitates group discussion with youth and their parents

Health & Wellness

Access to therapy for children aged 8 - 17 just got a lot easier

January 29, 2025
Children and their parents can access mental health appointments within 1 week
Dr. Mock professional photo

Health & Wellness

Alternatives to protein shakes and workout supplements

January 24, 2025
California's strongest man says the solution might already be in your kitchen
close up of a woman wearing an "I gave birth bracelet" arounod her wrist

Health & Wellness

LLUMC–Murrieta empowers new mothers with lifesaving postpartum care initiative

January 23, 2025
Woman Suffering With Stomach Sickness In Bathroom At Home - stock photo

Health & Wellness

Norovirus is on the rise. How is it different?

January 21, 2025
Norovirus vs. flu
Dr. Hudson performs a hip surgery in a hospital with another doctor

Health & Wellness

The ease of hip replacement surgery with this surgical advancement

January 20, 2025
Patients can walk within 24 hours of their hip replacement surgery.
Close-up Shot of a Doctor's Hand Pointing on Brain Scan Images on Digital Tablet

Health & Wellness

Can brain health be improved? The surprising truth about the brain’s impact on overall health

January 15, 2025
Neuromuscular specialists address the importance of brain health.
A senior woman wearing earphones while walking for exercise.

Health & Wellness

Mindful walking just might become the most important part of your day

January 13, 2025
Spending a few minutes mindfully walking outside can help improve overall health. 
Shot of a doctor having a consultation with a young woman - stock photo

Health & Wellness

Advanced treatment options for atrial fibrillation at International Heart Institute

January 10, 2025
LLUH stands out as a leader in Afib care by offering advanced and unique treatment options
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