Men's Health

Research finds a 14.5% increase in strokes among people ages 18-44

Nutrition Awareness Month is observed annually in March and highlights the importance of healthy food choices

California's strongest man says the solution might already be in your kitchen

Neuromuscular specialists address the importance of brain health.

Spending a few minutes mindfully walking outside can help improve overall health. 

When the holiday fun is done, post-New Years blues can be a real thing. Here’s how to cope.

Losing weight is approximately 90% nutrition and 10% exercise.

Neuromodulation is a cutting-edge surgery that significantly reduces chronic pain

Torn ACLs are one of the most common sports injuries among amateur and professional athletes

November is Diabetes Awareness Month