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Wholeness

Wholeness

Karen Garner

Patient Care

Surgical technician’s project provides unique surprises for child surgery patients

June 20, 2023
LLU cardiologist Anthony Hilliard, MD, discusses the importance of stress relief, creativity, and exercise for men’s hearts. Gardening and tending to his orchard is one of the ways Hilliard relieves stress.

Health & Wellness

Men can engage mind and body to boost cardiovascular health

June 7, 2023
Cardiologist discusses importance of stress relief, creativity, and exercise for men’s hearts
Person squeezing a heart-shaped stress ball

Health & Wellness

Protect your heart health amidst anxiety, stress

May 24, 2023
Cardiologist breaks down mental health’s physical impacts, steps to safeguard heart health
Dietician creating a heart-healthy meal

Health & Wellness

ABCs of eating habits to lower your risk of heart disease

February 14, 2023
Dietitian explains how the right nutritional choices can safeguard heart health
Photo of dish surrounded by vegetables

Health & Wellness

Nutritionist’s tips on curating a cancer-fighting diet

February 13, 2023
Flexible Mediterranean diets possess cancer-fighting properties
blonde Caucasian woman eating in kitchen

Health & Wellness

14 health-boosting alternatives to commonly used foods

January 30, 2023
Dietitian offers practical ways to move toward a plant-based diet
Photo of hair in a comb

Health & Wellness

Normalizing emotions tied to cancer-related hair loss

November 1, 2022
LLU’s Cancer Center and Behavioral Medicine Center experts talk hair loss, creating supportive space
Man holding a measuring tape to his waist

Health & Wellness

3 ways to maintain healthy weight and reduce risk of prostate cancer

September 13, 2022
Oncology nutritionist outlines dietary approaches to decrease the risk of prostate cancer
Dr. Anthony Hilliard holds an ear of corn harvested from his garden.

Health & Wellness

Heart health 101: How you can eat to live and live to eat

August 15, 2022
Cardiologist breaks down nutrition basics for boosting your heart and overall health
Jukes Namm, MD, looks at a scan

Health & Wellness

Tips to help cancer survivors manage their ‘scanxiety’

June 15, 2022
Surgical oncologist discusses the common survivorship challenge during Cancer Survivors Month
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