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Health Tips

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Health & Wellness

When does dieting become dangerous? The line between dieting and an eating disorder

March 2, 2023
Registered dietician provides predictors of an eating disorder
Dietician creating a heart-healthy meal

Health & Wellness

ABCs of eating habits to lower your risk of heart disease

February 14, 2023
Dietitian explains how the right nutritional choices can safeguard heart health
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Health & Wellness

Nutritionist’s tips on curating a cancer-fighting diet

February 13, 2023
Flexible Mediterranean diets possess cancer-fighting properties
Person being prepped for knee surgery

Health & Wellness

Are you putting off knee or hip surgery? How to tell it’s time:

February 10, 2023
Orthopaedic surgeon says specialists can provide nonoperative options for joint pain
Dr. Pooja Swamy

Health & Wellness

Do you know your 5 numbers? Keeping a pulse on heart health

February 8, 2023
Cardiologist discusses wielding metrics as tools to upkeep health
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Health & Wellness

14 health-boosting alternatives to commonly used foods

January 30, 2023
Dietitian offers practical ways to move toward a plant-based diet
Eye Care Month

Health & Wellness

Your eyes are what you eat — Food to support eye health

January 26, 2023
Ophthalmologist recommends this diet to support eye health, especially in diabetic patients
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Health & Wellness

Four exercise mistakes keeping you from losing weight

January 20, 2023
Simple tips to help you meet your fitness goals
Dr. Heather Figueroa in front of Coleman Pavilion

Health & Wellness

Obstetrician-gynecologist discusses ways to lower risk or catch cervical cancer early

January 19, 2023
Preventative measures, screening help women stay safe in face of cervical cancer
Glenn Scott portrait

Health & Wellness

How to leave the bad in 2022 and bring the good into 2023

January 12, 2023
Why it’s difficult to follow through on resolutions and how to begin small
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