Health Tips

Maintaining workouts during warmer weather is good for physical and mental health

LLU environmental microbiologist and LLUH allergist and immunologist compare spring allergens and irritants

How the first few years of life establish the gut microbiome

95% of Americans are not eating enough fiber.

Your bath towel may be dirtier than you think.

Even a brief walk post-meal can help support the body and mind

The emotional load of the season, like family dynamics, travel, financial strain, and hosting pressure, can magnify stress more than people realize.

A pancreatic cancer diagnosis is overwhelming but patients should know the outlook is not what it once was.

Young people may overlook warning signs because they think they are not at risk.

Taking or prescribing antibiotics should be considered with caution