Health & Wellness
How to start a mental health conversation with someone you love
Speaking up can be the first step in helping someone navigate their mental health journey
Health & Wellness
How to choose the right helmet: the best protection from a traumatic brain injury
Wearing a helmet is the best way to protect the brain during activities involving speed
Health & Wellness
Gastric sleeve procedure: A long-term solution for weight loss
Sleeve gastrectomy removes 80% of the stomach, leading to substantial weight loss
Health & Wellness
Understanding geriatric pelvic fractures: a growing concern for older adults
Adults over the age of 65 are at risk of a pelvic fracture from a low-energy fall
Health & Wellness
A minimally invasive brain tumor treatment in the Inland Empire performed only at LLUH
Previously diagnosed inoperable tumors can be treated with a LITT procedure
Health & Wellness
A walk after dinner can make a big difference for your health
Even a brief walk post-meal can help support the body and mind
Health & Wellness
How to relax without turning to alcohol
Using alcohol to deal with stress and anxiety can lead to an increased risk of dependency
Health & Wellness
Outpatient spine surgery: a minimally invasive approach to chronic neck and back pain
Advanced techniques mean less pain, faster recovery, and restored daily function
Health & Wellness
Thyroid hormone disorders explained: what your body is trying to tell you
Symptoms of thyroid disease can often be overlooked without proper testing
Health & Wellness
Children and technology: how early screen exposure is fueling mental health concerns
Therapist discusses the negative impact extended screen time can have on kids