Women's Health

PT is essential in rehabbing old and new injuries, as well as aiding surgery recovery.

Research finds a 14.5% increase in strokes among people ages 18-44

Nutrition Awareness Month is observed annually in March and highlights the importance of healthy food choices

California's strongest man says the solution might already be in your kitchen

Neuromuscular specialists address the importance of brain health.

Spending a few minutes mindfully walking outside can help improve overall health. 

When the holiday fun is done, post-New Years blues can be a real thing. Here’s how to cope.