Health & Wellness
Healing from PTSD: supporting your mental health in times of crisis
Take steps to support your mental health
Health & Wellness
The ‘big 5’ most common mental health struggles among youth today
Child and adolescent psychiatrist discusses key causes behind youth mental health issues
Community
Community members rally for mental health awareness at 7th annual Stand Up to Stigma 5K
The seventh annual walk/run 5k helps to raise awareness for mental health concerns
Health & Wellness
Why group youth therapy might be a better option than individual treatment
Kids and teens gain unique benefits from group therapy not available in 1:1 treatment
Health & Wellness
7 signs of a happy child, according to a psychiatrist
Understanding a child's happiness is essential for nurturing their mental well-being
Health & Wellness
Do you have an unhealthy relationship with food?
National Eating Disorder Awareness Week is observed every year in February
Health & Wellness
Access to therapy for children aged 8 - 17 just got a lot easier
Children and their parents can access mental health appointments within 1 week
Community
The mental health impact of wildfires: addressing anxiety, PTSD, survivors guilt, and more
Southern California wildfires have already impacted over 200,000 residents in 2025
Health & Wellness
Feeling down after the New Year? You might have a case of the post-holiday blues
When the holiday fun is done, post-New Years blues can be a real thing. Here’s how to cope.
Health & Wellness
In recovery? Here’s how to manage guilt and shame during the holiday season
Licensed clinical social worker offers practical advice for navigating the holidays during recovery